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Is it okay to feel anger?

Is it okay to feel anger?

Feeling anger is a completely normal part of being human. Remember, our emotions are useful as they give us information about our needs. And anger is often a secondary emotion signaling that we are expressing other emotions underneath (such as hurt, fear, disappointment, disrespect, etc).

Is anger ever justified?

Angry people most always feel that their anger is justified. However, other people don’t always agree. An angry person may feel justified in committing an angry, aggressive action, but if a judge or jury of peers do not see it that way, that angry person may still go to jail.

Can you physically feel anger?

People have different physical responses to anger, but some of them may include teeth grinding, flushing, paling, fists clenching, prickly sensations, sweating muscle tensions, temperature changes and numbness. Anger usually is obvious by our facial expressions.

Do humans need anger?

Anger can make you a better person and can be a force of positive change. It provides insight into our faults and shortcomings. For instance, if one knows certain things make them angry, they can work on these triggers to improve their response to them and, by doing so, improve their quality of life and relationships.

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Can we be angry with God?

We get angry with God when we don’t know all the facts. It’s so easy to think we know everything, but we can only see a very small part of the picture. We get angry at God when we see others claim to know Him, and then act like hypocrites. It’s easy to blame God for the faults of others.

What does Bible say about being angry?

“Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.” “But you, O Lord, are a God merciful and gracious, slow to anger and abounding in steadfast love and faithfulness.” “Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.”