Is whey protein really worth it?

The Bottom Line Whey protein is an exceptionally healthy way to add more protein to your diet. It’s a quality protein source that is absorbed and utilized efficiently by the human body. This is particularly important for athletes, bodybuilders or people who need to gain muscle mass and strength while losing fat.

Why do people think whey protein is bad?

Most of whey protein’s side effects are related to digestion. Some people have problems digesting whey protein and experience symptoms such as bloating, gas, stomach cramps and diarrhea (5). But most of these side effects are related to lactose intolerance. Lactose is the main carb in whey protein.

Why are protein powder prices going up?

There are shortages of packaging, ingredients, truck drivers, boats, etc, all of which impact the price of the final product that you, the consumer, buy. Protein powder, especially Whey Protein Isolate, is in extreme shortage, which is why we are seeing price increases.

Why is protein so expensive?

The manufacturing process of protein powder is both extensive and expensive. It takes a lot to extract the protein from a plant or animal product. The process takes time and employees, and those costs need to be considered with the final pricing on the protein powder.

Who makes Gold Standard whey?

Optimum Nutrition, Inc.
Optimum Nutrition, Inc. (ON) is part of the Glanbia global nutrition group and has been setting the Gold Standard in sports nutrition for more than 30 years – helping performance focused athletes achieve their goals.

Why is Optimum Nutrition whey so expensive?

That is why the cost of whey hydrolysed is expensive than isolate and concentrate since it is the purest form. Since Milk is composed of multiple nutrients such as carbs, fats, water , casein protein, etc, thus to extract only whey protein from milk it takes this much amount.

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