What are some things to be hopeful for?

Here are 12 things that bring people hope:

• The dawning of a new day.
• Nature and gardening (plant a seed and watch it grow)
• The pursuit of passionate purpose, as well as its achievement, that provides a sense of meaning and reward.
• Joyful and playful sounds and sights of children and people of all ages.

How do you stay calm uncertainty?

Here are six techniques mental health experts recommend trying if you’re living with uncertainty.

1. Take a break from the news.
2. Focus on what you can control.
3. Think about what you’re grateful for.
4. Get some exercise.
5. Practice self-care.
6. Remember, this will pass.
7. The bottom line.

Do the things you say you would do to live a life?

If you do the things you said you would do, you’d live a much easier life, even if it means being uncomfortable from time to time. ( The only way to overcome adversity and conquer any challenge is through mental toughness. Check out my no-nonsense guide to developing mental toughness here ). 3) We are Not as Free as We Think.

Do the things you say you would do to live comfortably?

If you do the things you said you would do, you’d live a much easier life, even if it means being uncomfortable from time to time. ( The only way to overcome adversity and conquer any challenge is through mental toughness. Check out my no-nonsense guide to developing mental toughness here ).

Is it okay to not be okay with life?

Be proud of the life you have lived and know it’s okay not to be okay sometimes.. because things WILL get better, and YOU will come out stronger. Life is not meant to be a smooth ride, there will be bumps along the road, but it is nothing you can’t handle.

Is life good or bad?

It’s a given. Life is so hard we don’t even realize how often we walk around complaining about how hard life is anymore. It’s kind of trending, in fact. But there’s no doubt that life is also amazing and wondering, and with the bad stuff always comes some form of goodness, even if it doesn’t feel that way at the time.

https://www.youtube.com/watch?v=ui00kh9-g4M