What does it mean to be restless irritable and discontent?
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What does it mean to be restless irritable and discontent?
Being restless, irritable and discontent is a recipe for disaster for a person with addiction or alcoholism. The term “dry drunk” refers to a person who isn’t working a spiritual program but also not abusing any substances.
How do I stop feeling agitated?
The following tips can help some people when they start to experience agitation:
- Get some space. For example, go outside for a walk.
- Talk to a trusted person about any increasing feelings of agitation, as they may be able to help deescalate the situation.
- Notice thirst, hunger, or any other feelings of discomfort.
How do you fix discontent?
Let’s look at each one of these solutions.
- Change Your Attitude and Perspective. This is huge.
- Appreciate what you have.
- Find good in everything.
- Start believing that you can change things.
- Enjoy the moment.
- Take Some Kind of Positive Action.
- Exercise.
- Decluttering.
What is the spiritual malady?
It’s really not my mind — the mental obsession — that is the underlying root of what will take me back to drinking. It’s the “spiritual malady”, as manifested by my EGO (selfishness-self-centeredness), that can eventually lead me back to drinking or sometimes even suicide. On pages 14 and 15 Bill W.
What does discontent look like?
The word discontent is made up of dis, meaning “not,” and content, “a state of peaceful happiness.” So as an adjective, discontent means “not happy or peaceful,” like the discontent Egyptian citizens who expressed their dissatisfaction with their country’s leader by protesting and demanding he give up power.
What does mental obsession mean?
An obsession is an unbidden, intrusive thought, image, or urge that intrudes into consciousness; attempts to dispel it are difficult and typically lead to anxiety. These thoughts, images, or urges are recognized as part of one’s own mental life. To varying degrees they are judged by the patient to be irrational.
Why am I annoyed for no reason?
Common triggers for anger may include injustice, stress, financial issues, family or personal problems, traumatic events, or feeling unheard or undervalued. Sometimes, physiological processes, such as hunger, chronic pain, fear, or panic can also provoke anger for no apparent reason.