What to know as you get older?

In this Article

• Your Heart Works Harder.
• Your Skin Feels Different.
• You Find It Harder to See and Hear.
• Your Teeth and Gums Change.
• Your Bones Become More Brittle.
• Going to the Bathroom.
• It’s Harder Getting Around or Staying Strong.
• Your Sex Life Changes, Too.

What do you learn with age?

With age, you become wise. With wisdom, you unlock your capacity to give something to someone other than yourself. Age brings us closer to death and that makes us grateful. Don’t fear aging; use it to your advantage and enjoy its benefits.

What do I most want to learn as I grow older?

Here are Top 10 things that you’ll be able to master as you grow older, and wiser.

• 1/ Giving Love, and receiving Love. You get better as you learn from the experience you get through the years.
• 2/ Empathy. With the years comes experience as they say.
• 3/ Focus.
• 4/ Finding ways of expressing yourself.

What do you lose when you grow older?

The human body is made up of fat, lean tissue (muscles and organs), bones, and water. After age 30, people tend to lose lean tissue. Your muscles, liver, kidney, and other organs may lose some of their cells. This process of muscle loss is called atrophy.

How things change as you get older?

What’s happening. With age, bones tend to shrink in size and density, weakening them and making them more susceptible to fracture. You might even become a bit shorter. Muscles generally lose strength, endurance and flexibility — factors that can affect your coordination, stability and balance.

Can you learn as you age?

Aging may also bring positive cognitive changes. For example, many studies have shown that older adults have more extensive vocabularies and greater knowledge of the depth of meaning of words than younger adults. Older adults may also have learned from a lifetime of accumulated knowledge and experiences.

Can you learn anything at any age?

Absolutely, 100\% yes. You should continue to learn new things as you grow older, because it helps keep your brain sharp and even improves its overall health. Neuroscientists explain precisely how adults at any age can learn faster through the brain’s natural neuroplasticity.

What are signs of aging?

The seven signs of ageing

• Fine lines and wrinkles. Fine lines, crow’s feet and wrinkles are the most evident and often most concern-causing signs of ageing for men and women.
• Dullness of skin.
• Uneven skin tone.
• Dry skin.
• Blotchiness and age spots.
• Rough skin texture.
• Visible pores.

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