Can hiatal hernia cause sleep problems?

They also found that people with insomnia had a high frequency of complaints of peptic ulcer disease or hiatal hernia. “There is a significant relationship between GERD and excessive daytime sleepiness and insomnia,” said Geoffrey S.

What position would you recommend a person with a hiatal hernia sleep?

Elevate the head of your bed 4 to 8 inches. This is especially useful for people who are overweight or have the symptoms of GERD. Aligning the stomach in an ascending (rather than flat) position significantly lowers the risk of gastric backflow related to hiatal hernias.

Is there a connection between sleep apnea and acid reflux?

Acid reflux and obstructive sleep apnea are linked. When you stop breathing during an episode of sleep apnea, the air pressure in your lungs will change. This can cause acid reflux, drawing stomach acid back up into your esophagus.

Can CPAP irritate hiatal hernia?

The extent people complaining of CPAP-related aerophagia may have asymptomatic GERD or hiatal hernia (which can be asymptomatic and associated with gastroesophageal reflux); The prevalence of people complaining of CPAP-related aerophagia who later develop GERD; and.

Can a hiatus hernia make you feel unwell?

Symptoms. Hiatal hernias, especially Type I hernias, do not usually cause symptoms. They may, however, be associated with the following: burping, heartburn, nausea, vomiting, and/or regurgitation into the esophagus. A paraesophageal hernia, or Type II, III, or IV hernia, may cause more severe symptoms.

How do you sleep with a hiatal hernia?

Elevate the head of your bed by putting 6-inch blocks under the bedpost. That way, gravity can help keep stomach acid out of the esophagus while you sleep. Two tablespoons of antacids taken one and three hours after eating and again before retiring can neutralize stomach acid.

What irritates hiatal hernia?

Some foods, such as carbonated beverages, citrus fruits, and more, may increase symptoms in some people diagnosed with a hiatal hernia. Other foods, like fatty fried foods, are problematic to most people who experience symptoms of GERD.

Does CPAP worsen reflux?

CPAP. For most patients with both GERD and sleep apnea, CPAP treatment eases both problems. But for a small number of patients with both conditions, there may be an increase in aerophagia, a side effect of CPAP treatment in which air enters the stomach. This can also cause some reflux.

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