Can PMS be mistaken for depression?

PMS can cause symptoms similar to those of depression. Some may even interfere with normal daily life. It is best to speak with a doctor or healthcare provider if someone experiences any symptoms of depression that seem to come and go throughout the normal menstrual cycle.

What are the symptoms during a period of depression?

Summary. Experiencing low mood, anxiety, or irritability during a period is common. These symptoms should resolve a few days after the onset of the menstrual period. In mild cases, lifestyle and dietary changes may be beneficial.

What are some emotional symptoms of PMS?

Emotional and behavioral signs and symptoms

• Tension or anxiety.
• Depressed mood.
• Crying spells.
• Mood swings and irritability or anger.
• Appetite changes and food cravings.
• Trouble falling asleep (insomnia)
• Social withdrawal.
• Poor concentration.

Why do I cry a lot before my period?

The exact reason for sadness and PMS before and during your period aren’t definitively known. However, experts believe that the drop in estrogen and progesterone, which occurs after ovulation, is a trigger. These hormones reduce production of serotonin, a chemical neurotransmitter.

What helps PMS sadness?

Antidepressants. Selective serotonin reuptake inhibitors (SSRIs) — which include fluoxetine (Prozac, Sarafem), paroxetine (Paxil, Pexeva), sertraline (Zoloft) and others — have been successful in reducing mood symptoms. SSRIs are the first line treatment for severe PMS or PMDD .

Can sadness affect your period?

Yes, depression may affect your period. Depression can cause missed or irregular periods. During periods of stress or depression, hypothalamus function is suppressed.

How do I stop Pmsing when crying?

The following PMS treatment options can help stabilize mood swings and improve a woman’s emotional health in the weeks before menstruation:

1. Exercise. Physical activity can lift moods and improve depression.
2. Small, frequent meals.
3. Calcium supplements.
4. Avoid caffeine, alcohol, and sweets.
5. Stress management.

Can a missed period cause depression?

Depression may affect your period by causing missed or irregular periods. PMDD may cause severe depression before and during periods along with extreme mood shifts and possibly thoughts of suicide. Symptoms of depression before and during periods can often be managed with lifestyle changes and antidepressants.