Questions

How do I convince my dad to stop smoking?

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How do I convince my dad to stop smoking?

DON’T

  1. TELL YOUR PARENTS HOW. YOU FEEL:
  2. NAG: No one likes nagging, especially smokers.
  3. LISTEN: Smokers want to know they’re being heard and even if they say things you don’t necessarily agree with, try to hear them out.
  4. DISREGARD FEELINGS:
  5. LEND A HAND:
  6. DISCARD SMOKING SUPPLIES:
  7. ENCOURAGE AND CELEBRATE:
  8. GET FRUSTRATED:

How do you encourage someone to stop smoking?

You can help by:

  1. telling them to take it one day at a time and reward themselves throughout the quitting process.
  2. encouraging them to exercise regularly – this helps deal with withdrawal symptoms, avoid weight gain and improve mood.
  3. reminding them to look after themselves – to get plenty of sleep and eat well.
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How do you stop an elderly person from smoking?

5 Tips For Seniors Trying To Quit Smoking

  1. Stay away from triggers. Many people find that factors like being around certain friends or family members and alcohol can trigger their cravings for a cigarette.
  2. Carry a snack.
  3. Surround yourself with support.
  4. Engage in hobbies for distraction.
  5. Get through it one day at a time.

Is it too late to stop smoking?

You’re never too old to quit smoking, and there are a bunch of reasons why doing it now will be one of the smartest decisions you’ll ever make. You will reduce your risk of heart attack, stroke, and cancer. Your circulation and lung function will improve.

How long does it take for circulation to improve after quitting smoking?

Within 2 to 12 weeks of stopping smoking, your blood circulation improves. This makes all physical activity, including walking and running, much easier. You’ll also give a boost to your immune system, making it easier to fight off colds and flu.

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What should you do when your parents fail to quit smoking?

Even if your mom or dad slip up and have a cigarette, stay positive. And instead of getting angry that they failed, encourage them to continue their quit. Make sure to tell them that you’re proud.

What should I do if my mom or dad smokes?

Even if your mom or dad slip up and have a cigarette, stay positive. And instead of getting angry that they failed, encourage them to continue their quit. Make sure to tell them that you’re proud. Moms and dads love hearing that — especially from their kids.

Why does my dad smoke so much?

If your dad smokes he knows the health concerns. He knows it is bad for him. He knows it makes him and his clothes stink. He knows it gives him bad breath. He knows it stains his teeth. He knows all these things and more. He knows people are concerned for his welfare but he is addicted.

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What do teenagers think about tobacco?

Teenagers or adults who see their parents drinking or smoking share the same concerns. They feel very sorry to see them destroy their health. Nowadays, young people are much more aware and informed of the harmful effects of tobacco, unlike some adults.

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