How do I make friends in middle school with social anxiety?

2. Fight, not flight

1. make eye contact with a stranger.
2. smile at someone you don’t know.
3. introduce yourself to someone new.
4. ask someone you just met a question.
5. give someone new a compliment.

Can a 13 year old have social anxiety?

The median age at onset of social anxiety disorder is 13 years, and 75\% have an age at onset between 8 and 15 years. The disorder can emerge out of a childhood history of social inhibition or shyness but can also be triggered by a traumatic experience, including bullying.

Can a 12 year old have social anxiety?

Some kids feel so anxious that they develop something called social anxiety disorder. This is when you worry so much about what others think about you that you stop doing things you need (and want) to do for fear of embarrassing yourself. Social anxiety in kids starts between the ages of 8 and 15.

How can tweens make new friends?

8 Ways to Help Your Middle-Schooler Connect With Other Kids

1. Go over social rules and cues.
2. Remind her there are different types of friends.
3. Understand what your child wants and needs.
4. Keep talking about what’s important in a friend.
5. Help her recognize possible friends.
6. Explore new ways she can start friendships.

How do I get over being shy and my friend?

How to Make Friends If You’re Shy

1. Find common interests.
2. Get involved in group activities.
3. Spend time in public places.
4. Accept invitations to hang out with others.
5. Be a good listener.
6. Ask questions.
7. Compliment people.
8. Take risks.

Should I tell my friends I have social anxiety?

It can be difficult to know when and how to disclose social anxiety while dating. Nonetheless, it’s always better to say something. If you don’t tell potential partners about social phobias regarding certain situations, they might assume you don’t want to spend time together or become closer.

Why is my child shy?

Some of the possible causes of shyness, often working in combination, may include: Genetics – aspects of personality can be decided, at least in part, by the individual’s inherited genetic makeup. Personality – emotionally sensitive and easily intimidated babies are more likely to grow up to be shy children.