How do you pick out a good pomegranate?

“A good, ripe pomegranate should feel heavy, as if it’s very full of juice (which it is!),” they explain, adding, “and the skin should be firm and taut.” Ripe pomegranates should be “heavy for their size,” say the editors of the Los Angeles Times.

Which is the best quality pomegranate?

India grows six commercial varieties of pomegranate which is Ganesh, Mridula, Arakta, Ruby, Phule Bhagwa, and Phule Bhagwa Super. Being home to the finest varieties of pomegranate, the fruits have soft seeds with fewer acids. You can even eat those seeds.

What color pomegranate is best?

Pomegranates with sides that are slightly flat are riper because the ripe seeds inside exert pressure, causing the pomegranate sides to flatten. The color of a ripe pomegranate should range from medium red to dark red. There should be no sign of green.

Which pomegranate is the sweetest?

Eversweet pomegranate
The Eversweet pomegranate, as the name implies, is one of the sweetest pomegranate varieties. Another of its distinct characteristics is the very soft seeds, which make it easy to eat. Unlike many pomegranate varieties that have large, crunchy seeds, the Eversweet pomegranate’s seeds are soft and edible.

How many types of pomegranate are there?

He’s able to collect 1,117 living varieties of the pomegranates by travelling to Central Asia and the Trans-Caucasus. The pomegranate fruit actually contains several seeds as its flesh that is called arils. They are edible seeds that’s a rich source of several vitamins, minerals, fibers, and bioactive plant compounds.

What is the sweetest pomegranate?

Which pomegranate is best white or red?

High in fiber, white pomegranates a good source of and potassium, vitamins B5 and C. It is juicy and sweeter than the tart taste of the other variety. This makes it a more preferable choice consuming it regularly for health benefits. The red and juicy Pomegranate is one of the healthiest fruits for the heart.

Which pomegranate is better red or white?

Do you refrigerate pomegranate seeds?

How to store: Pomegranates should be refrigerated; they’ll last at least three to four weeks. Once they’ve been seeded, the seeds also can be frozen in a tightly sealed bag.

Are pomegranate seeds good for you?

Pomegranate seeds (the pulp of pomegranates isn’t edible) are high in antioxidants, and clinical trials have found they may play an effective role in the prevention of heart disease and cancer. They also aid in lowering cholesterol levels and fighting cell damage, adds local nutritionist Robyn Webb.