How do you prepare for white water rafting?

10 Whitewater Rafting Safety Tips

1. Choose a licensed and professional rafting outfitter.
2. Always wear a life jacket, or personal flotation device (PFD).
3. Be safe and comfortable.
4. Make sure you have the right outerwear for the day.
5. Hold the paddle properly.
6. Stay in the boat!
7. Know the proper swimming techniques.

What do you wear under a white water rafting wetsuit?

What do you wear under a wetsuit for rafting? A swimsuit is the easiest option here. Men can wear boardshorts or synthetic boxers under their wetsuit also. No matter what you decide to wear, make sure it is not cotton.

Do you soak white water rafting?

Your bottom half will be wet but will usually dry quickly as you bounce from one rapid to another. In the end, you’re going to get wet on any whitewater rafting adventure that you take. It’s a matter of taking measures to try and control just how wet you’ll get and how quickly you’ll be able to dry off.

Do you wear shoes when white water rafting?

Footwear: The best shoes for rafting are ones that stay on your feet and can get wet. Choose water shoes, water sandals with a heel strap or an old pair of sneakers you don’t mind getting soaked. If it’s chilly, you can wear wool socks under your shoes or sandals. Headwear: Bring a paddling hat or a baseball cap.

How much do you tip a zip line?

The average tip per zip-liner is $20. If you have a family of four the average tip is about $50. This means each guide, if they earned it, will be $25 per guide for your family. If you feel that the guides deserve more then go for it!

How much do river guides make in Colorado?

How much does a River Guide make in Colorado? While ZipRecruiter is seeing salaries as high as $60,126 and as low as $13,623, the majority of River Guide salaries currently range between $20,198 (25th percentile) to $42,276 (75th percentile) with top earners (90th percentile) making $50,262 annually in Colorado.

Can I wear a pad while white water rafting?

Yes it’s no problem if you are on your period and you don’t wear tampons. When we are in the water for extended periods of time, our flow slows significantly or even stops. So, we have you wear your pad until right before we will be getting in the water for the day, then you can remove your pad and put it in the trash.

Can I go white water rafting on my period?

I’m having my period, can i participate？ Sure, no problem. We recommend you bring a tampon instead of a sanitary napkin as you will probably get wet during the tour.

Are Crocs good for white water rafting?

Most white water rafting veterans avoid wearing the following clothes or bringing the following items: Flip-flops, Crocs, high heels, and cowboy boots. Tight or constrictive clothing that hampers movement.

Is polyester good for rafting?

Quick-Drying Clothes Polypropylene, polyester, and nylon materials provide wicking ability and will dry quickly. Fleece is another good clothing material to wear when you go white water rafting near Gatlinburg in the early spring and fall months since it will keep you warm.