Questions

What are 3 types of help available for mental disorders?

What are 3 types of help available for mental disorders?

Mental Health Treatments

  • Psychotherapy. Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional.
  • Medication. Medication does not outright cure mental illness.
  • Hospitalization.
  • Support Group.
  • Complementary & Alternative Medicine.
  • Self Help Plan.
  • Peer Support.

What help is available for people with mental illness?

These include: Substance Abuse and Mental Health Services Administration (SAMHSA): For general information on mental health and to locate treatment services in your area, call the SAMHSA Treatment Referral Helpline at 1-800-662-HELP (4357).

What are the best resources for mental health?

Online Mental Health Resources

  • Health Unlocked. A health-focused social network with communities for anxiety, depression, and other mental health issues.
  • Turn2Me.
  • Daily Strength.
  • Mental Health Forum.
  • 7 Cups.
  • Bliss.
  • Mental Health America.
  • MentalHealth.gov.
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What are healthy methods of dealing with anxiety?

Try these when you’re feeling anxious or stressed:

  • Take a time-out.
  • Eat well-balanced meals.
  • Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
  • Get enough sleep.
  • Exercise daily to help you feel good and maintain your health.
  • Take deep breaths.
  • Count to 10 slowly.
  • Do your best.

What are four kinds of mental health professionals?

Assessment and Therapy

  • Psychologists.
  • Counselors, Clinicians, Therapists.
  • Clinical Social Workers.
  • Psychiatrists.
  • Psychiatric or Mental Health Nurse Practitioners.
  • Primary Care Physicians.
  • Family Nurse Practitioners.
  • Psychiatric Pharmacists.