What are 3 types of help available for mental disorders?
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What are 3 types of help available for mental disorders?
Mental Health Treatments
- Psychotherapy. Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional.
- Medication. Medication does not outright cure mental illness.
- Hospitalization.
- Support Group.
- Complementary & Alternative Medicine.
- Self Help Plan.
- Peer Support.
What help is available for people with mental illness?
These include: Substance Abuse and Mental Health Services Administration (SAMHSA): For general information on mental health and to locate treatment services in your area, call the SAMHSA Treatment Referral Helpline at 1-800-662-HELP (4357).
What are the best resources for mental health?
Online Mental Health Resources
- Health Unlocked. A health-focused social network with communities for anxiety, depression, and other mental health issues.
- Turn2Me.
- Daily Strength.
- Mental Health Forum.
- 7 Cups.
- Bliss.
- Mental Health America.
- MentalHealth.gov.
What are healthy methods of dealing with anxiety?
Try these when you’re feeling anxious or stressed:
- Take a time-out.
- Eat well-balanced meals.
- Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
- Get enough sleep.
- Exercise daily to help you feel good and maintain your health.
- Take deep breaths.
- Count to 10 slowly.
- Do your best.
What are four kinds of mental health professionals?
Assessment and Therapy
- Psychologists.
- Counselors, Clinicians, Therapists.
- Clinical Social Workers.
- Psychiatrists.
- Psychiatric or Mental Health Nurse Practitioners.
- Primary Care Physicians.
- Family Nurse Practitioners.
- Psychiatric Pharmacists.