What do I do when im confused about my feelings?
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What do I do when im confused about my feelings?
You know why you’re feeling confused. Address the situation head first….So if you find yourself feeling confused about your relationship, here are a few things to consider.
- Take it slow. Give the relationship, your partner and yourself some room to breathe.
- Try talking to your partner.
- Trust your gut.
How do I come out as confused?
8 tips to come out of confused and feeling depressed mindset…
- Stay in “Not Knowing” Don’t be afraid to ‘Not Know’.
- Stop thinking and Get into Stillness:
- Ground Yourself in the present Moment:
- Feel the bear behind your confusion:
- Develop a Deep Trust in Life:
- Realize, No Decision is a Bad Decision:
- Stay free of the mind:
What things make you confused?
Other things can also make you more likely to have sudden confusion, such as if you:
- Stay in the hospital, especially after an operation.
- Have a lot of medical problems.
- Take a lot of medications, or stop taking a daily medication.
- Are over age 65.
- Have dementia.
- Don’t eat or drink enough.
- Are very overtired.
How do you take care of a confused person?
Tips for Communicating with a Confused Patient
- Try to address the patient directly, even if his or her cognitive capacity is diminished.
- Gain the person’s attention.
- Speak distinctly and at a natural rate of speed.
- Help orient the patient.
- If possible, meet in surroundings familiar to the patient.
How do you help someone with confusion?
How do you keep confused patient safe?
How do you talk to a delirious person?
How can I help the person with delirium?
- Speak clearly and use fewer words.
- Don’t argue with or correct them.
- Comfort them.
- Make sure they’re wearing their aids (like their glasses, hearing aids, or dentures)
- Keep the area around them calm and soothing.
What makes you confused?
Stay in the hospital,especially after an operation
What to do when you feel lost?
Accept that it’s okay to feel lost. No matter how difficult the feeling of being lost might seem, realize that it’s…
What to do when feeling down?
Journal your feelings. People feel heavy and weighed down when their emotions are bottled up. Not being expressive can…