What is the diet of Para Commando?

Apart from its exploits on the field, the unit also takes pride in its food, which includes specialities like commando toast, rocket and para lassi. The commando toast is bread, topped with a spicy paste of ginger, garlic and red chillies.

How do I train for Marcos?

MARCOS are then trained at agencies within the navy. The pre-training selection process is made up of two parts. Indian Navy personnel who want to join MARCOS must undergo a three-day physical fitness and aptitude test. Within this process, 80\% of the applicants are screened out.

How do I prepare for Marcos?

The basic training period of MARCOS Commando involves performing the following activities:

1. 10-week basic SF training, located at INS Abhimanyu, including:
2. Weapons handling training.
3. Ammunition and Explosives Training.
4. Unarmed Combat training.
5. Close quarter battle (CQB) training.
6. Kayaking.
7. Photography.

Do Para Forces eat glass?

The Paras DO eat glass upon induction in the unit. While it seems humanly impossible to eat glass but once chewed enough, it’s pulverized into nothing but sand. Glass is sand.

Can you do the military diet for 6 days?

The diet itself only lasts for 3 days. After that, switch to a normal, healthy diet for at least 4 days. If you’d like to lose more weight, you can repeat the program as often as you’d like, as long as you take 4-day breaks every time after you do it. Never follow the diet longer than 3 days in a row.

What is the 5 day diet?

The 5:2 diet is actually very simple to explain. For five days per week, you eat normally and don’t have to think about restricting calories. Then, on the other two days, you reduce your calorie intake to a quarter of your daily needs. This is about 500 calories per day for women, and 600 for men.

Does Marcos eat glass?

In short, here’s how the tradition goes- upon successfully completing the hellish training, soldiers are inducted as a Maroon Beret but before they are handed the badge, they have to down a Patiala peg of rum, bite off and chew the rim of the glass. Yes, bite it, chew it and swallow it.