Can I be a massage therapist with weak hands?

For example, one common misconception is that you need strong hands to be a massage therapist. While it certainly does help to have strong hands, it is not a requirement. Here is why. The techniques massage therapists use are very intricate in helping your body’s muscles relax and heal.

How do massage therapists keep their hands warm?

Chemical Heat Pack – These resourceful devices are inexpensive little packs that can be found in a sport or ski shop. When activated, they maintain heat for quite a few hours. You can keep the pack in a pocket and use it to warm your hands in between clients.

Do massage therapists have hand problems?

Massage therapists rely heavily on their hands and cumulative hand strain injuries that occur whilst performing a massage may lead to the development of osteoarthritic symptoms. Females are at greater risk of developing osteoarthritis.

Can I be a massage therapist with carpal tunnel?

It is still possible to become a massage therapist with carpal tunnel syndrome. But you must take care of the health of your hands so that you can continue to perform at a peak level. Carpal tunnel is treated with occupational therapy. An occupational therapist will prescribe hand exercises and the use of wrist braces.

How do you warm up your hands before a massage?

To quickly warm up between sessions, rotate your wrists, and open and close your hands for a minute or two. Finish with shaking out your hands for about ten seconds. Once you get the hang of these movements, they can be done in just a minute or two. Use these exercises to refresh your forearms between massage sessions.

Do massage therapists have bad backs?

Although the causes of low back pain may be many, muscular low back pain is frequent in massage therapists, according to Lowe. “Massage practitioners spend a great deal of the day hunched over a massage treatment table and performing techniques with their upper extremity,” he explains.