Can sleep apnea be linked to anxiety?

The study noted that sleep apnea was not associated with the severity of anxiety, only the presence of it. But other sources have made the connection between sleep apnea and anxiety at its most severe levels — namely, post-traumatic stress disorder (PTSD).

Can Treating sleep apnea Help anxiety?

Conclusions: CPAP treatment significantly improves anxiety and depression scores and visual VAS scale in OSAS patients.

Does anxiety make sleep apnea worse?

Most researchers come to the point that stress can disturb good sleep which can eventually aggravate sleep apnea. Still, it’s important to note that while anxiety and sleep apnea often go together, one doesn’t necessarily cause the other.

Can sleep apnea be secondary to anxiety and depression?

There is a well-known correlation between mental illnesses and obstructive sleep apnea (OSA). Studies show us that while 4\% of American men suffer from sleep apnea, the percentage of OSA sufferers with depression (22\%), anxiety disorders (17\%), and PTSD (11\%) is much higher than in the general population.

Can anxiety cause gasping for air at night?

Anxiety can lead to panic attacks, and when they occur at night, a person may wake up gasping for air. According to the Anxiety and Depression Association of America, around 70 percent of people with anxiety disorders report difficulty sleeping. Other symptoms of anxiety include: restlessness.

How does stress affect sleep apnea?

Statistical analysis showed that sleep apnea was significantly associated with both insomnia and high levels of stress. They found that high stress levels were associated with a 50\% higher risk of sleep apnea.

How can sleep apnea affect your mental health?

Sleep apnea can cause up to 30 sleep disruptions per hour! You’ll have trouble concentrating on tasks, experience forgetfulness, have poor judgment, and may risk high stress levels and depression, as well as other more severe mental health struggles.