How can reading help you escape?

“It can provide an escape from boredom or stress.” Plus, reading has been shown to help us better understand and interact with other people, keep our brains sharp, expand our world views and grow as individuals, Green says. “Stories allow us to feel connected with others and part of something bigger than ourselves.”

Why are books good for us?

Books Inspire us, motivates us, encourage us and always make us see the right path, it makes us understand that nothing is impossible in this world, It allows us to take action and help us to know our true potential, Books illuminates our life, Books show us our passion and make us understand that all Limits are self- …

Why are books good for you?

Reading is good for you because it improves your focus, memory, empathy, and communication skills. It can reduce stress, improve your mental health, and help you live longer. Reading also allows you to learn new things to help you succeed in your work and relationships.

What do the anti-Lockdown studies tell us?

The anti-lockdown studies, on the other hand, are evidence-based, robust, and thorough, grappling with the data we have (with all its flaws) and looking at the results in light of controls on the population.

Did lockdowns work to control the virus?

The use of universal lockdowns in the event of the appearance of a new pathogen has no precedent. It has been a science experiment in real time, with most of the human population used as lab rats. The costs are legion. The question is whether lockdowns worked to control the virus in a way that is scientifically verifiable.

What is it like to be in lockdown?

During lockdown I’ve experienced periods of huge motivation, and periods of depressingly prolonged brain fog, indecision and procrastination. It all ebbs and flows very unpredictably. And that brings me to my next point:

What has Lockdown taught me about mental health?

But what lockdown has taught me is that there’s an enormous amount of wisdom to this quote: It’s not whether you get knocked down, it’s whether you get up. Vince Lombardi. Under lockdown, plenty of things that would ordinarily have sent my mental health spiralling for multiple weeks only affected me for a day or two.