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How do you deal with trauma abuse?

How do you deal with trauma abuse?

Six Self-Care Tips on Overcoming Abuse-Related Trauma

  1. Recognize the Effects of Trauma. Many effects of trauma stem from abuse.
  2. Understand the Importance of Healing. It’s important to know that healing is key to overcoming trauma.
  3. Embrace Positive Affirmations.
  4. Exercise.
  5. Embrace Creativity.
  6. Don’t Be Afraid to Seek Help.

How do you respond to coercive control?

Victims can take a first step by setting up some basic boundaries as to what kind of behaviour and treatment they will or will not tolerate.

  1. The right to be treated with respect.
  2. The right not to take responsibility for anyone else’s problems or bad behavior.
  3. The right to get angry.
  4. The right to say no.

What do you do when someone is verbally abusive?

Here are a few tips to help you manage verbally abusive patients.

  1. Be Polite but Firm. When a patient has recurrent abusive behaviors or makes inappropriate comments, address the issue as soon as it occurs.
  2. Walk Away.
  3. Question the Reason Behind the Behavior.
  4. Call Security.
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How do you talk to a trauma victim?

Suggestions include:

  1. Allow the person to talk about what happened, even if they become upset.
  2. Don’t insist on talking if the person doesn’t want to.
  3. Reassure them you care and want to understand as much as possible about what happened to them.

How do you break away from a controlling person?

7 Steps to Breaking Free of a Controlling Partner

  1. Assess your level of safety.
  2. Assemble your support system — in whatever ways you can.
  3. Map out different paths and scenarios.
  4. Practice self-care.
  5. Reach out and ask for help — really.
  6. Understand that feelings can be mixed.
  7. Keep following through.