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How do you get over a breakup if you were toxic one?

How do you get over a breakup if you were toxic one?

Toxic relationships: 8 ways to move on after a break up

  1. Realise that you deserve healthy love.
  2. Accept that the relationship was toxic.
  3. Remember who you are.
  4. Take practical steps to help you cope.
  5. Don’t wait for an apology or closure.
  6. Embrace forgiveness.
  7. Fill the void and surround yourself with positivity.

How do you move on when you are the toxic one?

While you’re removing your own toxic behaviors, remove your toxic vices as well. Work on self-care, loving yourself, and realizing you don’t have to be negative to demand respect. Work on being mindful, removing the toxic food and drinks from your life, and making healthy choices.

How do I forgive myself for toxicity?

Here are some tips to help you forgive yourself.

  1. If you can make it right, then do it.
  2. You don’t need them to accept your apology.
  3. Learn to control your thoughts.
  4. Give yourself time.
  5. Think about what you’ve learned from the situation.
  6. Talk to a therapist.
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How can I stop being toxic anymore?

How to Stop Being a Toxic Person?

  1. Be aware of yourself and your behavior.
  2. Know your values and abide by them.
  3. Be a good listener.
  4. Be empathetic and compassionate.
  5. Think first, react second.
  6. Let your ego go.
  7. Show vulnerability and accountability.
  8. Reach out for help.

How do I stop my toxic ex from coming back?

Here are 11 ways to finally break the cycle and stay broken up.

  1. Unfriend Them On Facebook.
  2. Unfollow Them On Twitter.
  3. Avoid Romanticizing The Past.
  4. Block Their Phone Number.
  5. Stop Going To Places Where You Know They’ll Be.
  6. Ignore All Their Emails.
  7. Don’t Talk About Them With Mutual Friends.