How much vitex should I take for PMS?

Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to determine efficacy.

How long does it take for vitex to work?

Most say it takes up to six months to see a difference, however I haven’t had a period for nearly two years, but after only 1 month of use I got my period! I will continue to use this and look for even better results to help control my acne, and reduce cramps.

Is vitex good for PMDD?

Clinical trials have demonstrated that serotonin reuptake inhibitors (SRIs) and the extract of Vitex agnus castus are effective for the treatment of premenstrual dysphoric disorder (PMDD).

Can vitex bring my period back?

Studies have shown vitex extremely helpful in bringing back the menstrual cycle in women with absent periods due to eating disorders and lack of menstruation due to breastfeeding.

Will Vitex stop my period?

Vitex agnus-castus may reduce symptoms of PMS and menopause, though study results are mixed. By potentially decreasing prolactin hormone levels and stabilizing menstrual periods, it may also enhance fertility.

Can I take Vitex forever?

With its emphasis on long-term balancing of a woman’s hormonal system, vitex is not a fast-acting herb. For frequent or heavy periods, vitex can be used continuously for six to nine months.

How long should I take Vitex?

For premenstrual syndrome, frequent or heavy periods, vitex can be used continuously for four to six months. Infertile women with amenorrhea (lack of menstruation) can remain on vitex for 12 to 18 months, unless pregnancy occurs during treatment.

Does Vitex help fertility?

Vitex may improve female fertility due to its possible effect on prolactin levels ( 17 ). This may be especially true in women with luteal phase defect, or a shortened second half of the menstrual cycle. This disorder is linked to abnormally high prolactin levels and makes it difficult for women to become pregnant.

When should you start taking vitex?

Forty drops of vitex agnus-castus extract, added to one glass of fruit juice once daily before breakfast starting 6 days prior to menstruation and lasting until menstruation occurs, has been used for six consecutive cycles.

https://www.youtube.com/watch?v=nu-iY8WbWtk