Should you use a standing mat with a standing desk?

If you notice your feet getting especially tired while standing throughout the day, not having an anti-fatigue standing desk mat could be the cause. Having a mat under your feet not only gives you the extra cushion you need to stay comfortable while standing, but also encourages movement when standing.

Is a desk mat useful?

A standing desk mat is an essential part of an ergonomic workstation. It is a small investment that makes a big difference to your health and productivity. Don’t forget that increased comfort makes it easier to concentrate for longer periods of time so that you can focus on your work not your body.

Why does a standing mat help?

Not only does the cushioning help ease the impact, but the surface of the mat often features a subtle texture which limits flat-footed standing, and helps disperse the weight naturally. Cushioning between the floor and your feet helps absorb some of the impact, which takes a toll over hours and hours of standing.

How do I choose a standing desk mat?

Standing desks mats will offer specifications for length, width, and height. The size and thickness of the mat determine how much floor space you have to move around on and how much cushion you have to support you. A larger sized mat gives more flexibility in your movements.

Should you get an anti-fatigue mat for standing desk?

Prolonged sitting is known to be bad for your health, and using a standing desk can help to combat health concerns caused by this. Standing rather than sitting can encourage more organic movement, and an anti-fatigue mat can encourage you to move even more often, redistributing your weight and helping with blood flow.

What do fatigue mats do?

What are anti-fatigue mats? They are designed to reduce fatigue and muscle ache caused by standing for extended periods on hard surfaces, such as cement floors. These fatigue-reducing mats are made from various materials, including rubber, carpeting materials, wood, and vinyl.

Which is the best anti-fatigue mat?

The Best Standing Desk Mats on Amazon, According to Hyperenthusiastic Reviewers

• Sky Solutions Sky Mats Anti-Fatigue Standing Mat.
• AmazonBasics Premium Anti-Fatigue Standing Comfort Mat.
• ComfiLife Anti-Fatigue Floor Mat.
• NewLife by GelPro Anti-Fatigue Floor Mat.
• Featol Store Anti-Fatigue Cushioned, Thickened Core Foam Mat.

What is the point of a standing desk?

Adjustable-height desks can range in price from a few hundred dollars to more than $1,000. Companies that sell standing desks claim they provide health benefits, including weight loss, reduced back pain, improved mental health, lower blood sugar, lower cholesterol, and greater life expectancy.

Do standing desks improve productivity?

A 2014 study by Texas A&M University showed that people at standing desks were 45\% more productive than those who were seated. Other studies show similar results and employers notice an increased sense of wellness and a more positive mood and attitude in workers who are less sedentary.