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What does dandelion do to your body?

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What does dandelion do to your body?

The polysaccharides in dandelion are known to reduce stress on the liver and support its ability to produce bile. They also help your liver filter potentially harmful chemicals out of your food. Dandelion is also a good source of Vitamin C, one of the most helpful vitamins for the immune system.

Is dandelion bad for health?

When taken by mouth: Dandelion is likely safe for most people when consumed in the amounts commonly found in food. It is possibly safe when taken in larger amounts. Dandelion might cause allergic reactions, stomach discomfort, diarrhea, or heartburn in some people.

Is dandelion good for the kidneys?

Dandelion flower has antioxidant properties. Dandelion may also help improve the immune system. Herbalists use dandelion root to detoxify the liver and gallbladder, and dandelion leaves to help kidney function.

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Is dandelion good for blood pressure?

Dandelion contain potassium, a mineral associated with lowered blood pressure in those with previously elevated levels. Thus, dandelion may have an indirect effect on blood pressure due to their potassium content ( 12 ).

Is Dandelion good for blood pressure?

Is it safe to drink dandelion tea everyday?

According to Keene, many people drink dandelion tea daily (with some drinking it up to four times per day). “[Drinking dandelion tea] any time of day is completely fine because it is caffeine-free, but there are two times of the day I would recommend not having it,” instructs Ross.

How do you make dandelion tea?

How to make dandelion tea at home

  1. Place about two cups of clean dandelion in a sauce pan.
  2. Cover with about four cups of water.
  3. Bring water to a boil.
  4. Allow the tea to infuse for three hours or overnight.
  5. Strain out the dandelion and reserve the liquid for your tea.
  6. Dilute the tea with water if the flavor is too strong.
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Is it safe to juice dandelion?

You can juice just dandelion leaves into a green shot, like you can do with other greens. Just make sure to use only the young and new leaves. If the flower has already appeared, it will taste very bitter. But we recommend to mix dandelions into your favorite fruit or vegetable juice.

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