What does it mean when you dont like your birthday?

What is birthday depression? Urban Dictionary defines “Birthday Blues” or “birthday depression” as “a general sadness or feeling down by a person on or around his or her birthday.” A person feeling birthday blues should know that it is normal to feel this way and should be supported by his or her family and friends.

Is it normal to not be excited for your birthday?

It’s very common and normal for people to feel sad around their birthday. However, if your birthday depression leads to extreme feelings of sadness, anxiety, or isolation, you may want to consult a mental health professional for help.

Why do I feel awkward on my birthday?

It’s actually normal to feel anxious or depressed on your birthday, even though it’s supposed to be a time for celebration, says Debra Kissen, PhD, clinical director of Light on Anxiety, a cognitive behavioral therapy treatment center in Chicago.

Do you get upset if someone doesn’t wish you a happy birthday?

Personally, I get very upset if one of my close family members or friends don’t wish me a happy birthday. I am the type of person to always go above and beyond on my friends and family’s birthdays. I write long cencire paragraphs and get meaningful gifts.

Why do I feel bad on my birthday?

While there may be many reasons someone feels down on their birthday, some of the most common include: 1 Being upset over aging another year. 2 Being disappointed by not having expectations met by a birthday party, celebration or gifts. 3 Feeling unsatisfied with accomplishments since the previous year or previous birthday.

What does your birthday say about your personality?

You are an ambitious person and feel that you haven’t achieved anything worthwhile in your life yet. So birthday is a thing which shows you have wasted one more year of your life. You are a ‘ high intellectual thinking’ kind of person. Don’t give importance to irrelevant details like birthdays and anniversaries.

Is it normal to feel Birthday Blues?

A person feeling birthday blues should know that it is normal to feel this way and should be supported by his or her family and friends. But what if the person with birthday blues doesn’t have any friends or family? This is especially common in the elderly, who often spend their birthdays alone.