What is Opos cooking method?

OPOS, which stands for One Pot One Shot, is a cooking style developed by B Ramakrishnan from Chennai and his mini army of followers (from across the world) on Facebook. It promises a chicken biryani in 6 minutes, a mutton biryani in 12 minutes.

Can we do Opos in instant pot?

More importantly, it’s perfectly cooked. “The pressure cooker is faster, greener, lasts a lifetime, costs peanuts to fix and can survive multiple falls,” he says, adding wryly, “OPOS butter chicken is cooked in the time it takes an instant pot to heat up.”

What are the top three to five healthy cooking techniques and tips?

6 Healthy Cooking Techniques Every Beginner Chef Should Know

• Steaming. Steaming is one of the healthiest food preparation methods because you don’t use any fat or oils, and it retains the nutrients in vegetables better than stir-frying or sautéing can.
• Stir-Frying.
• Roasting.
• Poaching.
• Blanching.
• Grilling.

Which cooker is best for health?

Pressure Cooker Types

Is flash frying bad for you?

Believe it or not, flash frying is healthier than deep-frying. Deep-fried foods are fully submerged in oil for five to 15 minutes, allowing the oil to seep in and saturate the food with fat.

Is Opos Ramakrishnan married?

B Ramakrishnan better known as OPOS Ramki is a Chennai-based chef and restaurateur who is known for his individual attitude toward food, entrepreneurship and steadfast experimentation….Ramakrishnan(OPOS) Biography.

Which cooking techniques are the healthiest?

Healthy cooking methods include:

• Steam, bake, grill, braise, boil or microwave your foods.
• Modify or eliminate recipes that include butter or ask you to deep fry or sauté in animal fat.
• Avoid added oils and butter; use non-stick cookware instead.
• Don’t add salt to food as it is cooking.