Why do we care so much about what others think of us?

We care so much about others because our happiness depends on the quality of our relationships. We want to be in their good books so that we can develop and nurture our relationships with them. Our worrying about what others think of us stems from the fear that we may be bereft of friends or intimacy.

How do I not care about anything?

Use Mindfulness To Learn How To Not Care About Anything

1. Mindfulness Is Trending. As the pace of life gets faster and faster, so does the anxiety and stress.
2. Surrender and Letting Go.
3. Meditation.
4. Change Up Your Routine.
5. Observe Your Breath.
6. Pause Before You Act.
7. Listen Fully.
8. Finding Other Way to Practice Mindfulness.

Why worry about what others think quotes?

11 Quotes that will Inspire You To Stop Caring About What Other People Think.

What is it called when you care more about yourself than others?

altruistic Add to list Share. Someone who is altruistic always puts others first. This word comes from the Old French altruistic and means “other people” and before that the Latin alter, which means “other.” Our current word comes from the nineteenth century and comes from philosophy.

How do you train yourself to stop caring?

How to Stop Caring: 13 Ways to Let Go and Enjoy Life

1. Evaluate Your Feelings.
2. Identify Exactly What You’re Caring About.
3. Check for Negative External Feedback.
4. Decide If You Can Influence the Outcome.
5. Give Yourself a Break.
6. Seek Perspective.
7. Nurture Your Self-Worth.
8. Apply Your Energy to What You Can Control.